Triggers, Flashbacks, Nightmares
Self Blame
Loss of trust
Hypervigilance
Unhealthy coping strategies
Not knowing who you are anymore
Emotional numbing & Disconnection
Relationship Challenges
Childhood Abuse and Neglect
Sexual Trauma
Emotional Abuse
Bullying
High conflict relationships, breakups, and divorces
Traumatic loss of a loved one
Motor Vehicle Accidents
Life Threatening Illness & Medical Trauma
Natural Disasters
Witnessing death or serious harm
Religious Trauma
Chronic Stress
Burnout
Emotional Disconnection & Burnout
No "off switch" after work
Triggers, Flashbacks, Nightmares
Life Threatening Events
Witnessing Death
Dwelling on poor outcomes
Work related injury and disability
Repeated exposure to death and injury
Survivor's Guilt
Suicide Loss
Transitioning to Civilian Life
Relationship Challenges
Finding Community
Emotional Disconnection & Numbness
Triggers, Flashbacks, Nightmares
Chronic Pain and Disability
Combat Trauma
Military Sexual Trauma
Deployment Traumas & Stress
Training Accidents
Survivor's Guilt
Suicide Loss
I use transformational approaches that science and research show work best to help people heal and thrive. I am an expert on the impacts of trauma and how we recover. Together we'll change those pivotal experiences from events that define your life to events that are part of the life you define.